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Recently I have (re)introduced a number of daily habits to my life and I feel clearer, fitter and happier – in short – more successful. These new daily habits include 10 minutes planning out my work-day first thing (I’m achieving … Continue reading
In this article I share procrastination tips to help you procrastinate successfully (yes, there IS such a thing)! You see I recently discovered that I was a secret procrastinator! Secret because I HAD NO IDEA I regularly procrastinated. I consider … Continue reading
It’s September, and everyone is back to work. Our summer vacations (in the Northern hemisphere) are mostly over and it’s the perfect time to refocus and start afresh along with the new school year (and try something new with your … Continue reading
Quotes are so popular these days and I don’t know about you, but I love them! I find it incredible that a few words strung together can have the power to fill us with wisdom, energy and inspiration! So, here … Continue reading
For Women Everywhere – and Those Who Love Them! In the Northern hemisphere it’s now officially summer. And everywhere I look I see ads for “the perfect swimsuit”, suncreams and self-tanners. In women’s magazines and online I see the question, … Continue reading
I’ll start with one of my favourite jokes: A man walks into a bar and orders a beer. He’s sat there drinking when he hears someone say, “Nice tie!” But the bar is empty except for himself and the bartender … Continue reading
A few years ago, I was on a 5 hour drive with my husband. He had fallen asleep (so obviously I was driving!) and I had slipped into this cool ‘zone’ of being totally in the present moment. I felt … Continue reading
I have taken a stand on sexism as long as I can remember. When I was 7 years old, I challenged a classmate to say that girls were better than boys (he had been saying boys were better than girls … Continue reading
When your life gets stressful, when you feel overwhelmed, what do YOU do? Well, when I first moved to Canada from England almost 10 years ago and left behind my friends and much of my family, I had quit the … Continue reading