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I have taken a stand on sexism as long as I can remember. When I was 7 years old, I challenged a classmate to say that girls were better than boys (he had been saying boys were better than girls … Continue reading
When your life gets stressful, when you feel overwhelmed, what do YOU do? Well, when I first moved to Canada from England almost 10 years ago and left behind my friends and much of my family, I had quit the … Continue reading
I don’t know about you, but I use my gut feelings (or intuition) to figure out which goals to follow – and how to prioritise them. But it’s hard to do that, right? Well yes, and no… I love making … Continue reading
I don’t know about you, but I keep saying “Yes” to things. In my case – I’m actually signing up for things I want to do – there’s just so many of them. I squeeze in the time to do … Continue reading
Hi there! Emma-Louise here. It’s me that writes most of the articles you read here. And this morning, on my daily dogwalk I got to wondering what IS the purpose of Life Coach on the Go! Why should YOU read … Continue reading
Can you believe it? There are just over 6 weeks left of 2013! And the rest of the year will go by in a flash. So this is a great time to ‘take stock’ and do your final goal review … Continue reading
Whatever you think of travelling by air these days, one thing I LOVE about plane travel is that once I’m in the air I’m FREE! OK, so I’m strapped and wedged into my seat, but there are NO distractions – … Continue reading
Looking at our ‘labels’ is a great way to begin exploring our limiting beliefs. And in this ‘lose your limiting beliefs exercise’ below you’ll get to see firsthand how your labels may be holding you back. What do I mean … Continue reading
A big part of a coach’s work is to help a client uncover their limiting beliefs – things that hold us back and get in the way of progress and change. One thing I have noticed is how our labels … Continue reading