Tag Archives: Managing Overwhelm

Give Yourself An Obligation Free Day (or Evening) Every Week!

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A few years ago I had a client with a loving husband, kids, a home she really liked and a job that while it had its challenges, the pay and hours really suited her. But she felt stuck, frustrated and … Continue reading

Posted in Balance & Vitality, Knowing Yourself!, Loving Ourselves, Pausing & Reflection, Self-Care, Self-Esteem & Self-Respect | Tagged , , , , , , | Leave a comment