Tag Archives: how to stop worrying

Why You Need To Stop Worrying What Others Think – Now!

Reading Time: 1 min 39 sec

We spend our lives tying ourselves in knots, worrying what other people think when – and here’s the irony – most people will have forgotten us within a few moments! But the need to please and “fit in” goes deep; as humans we have a fundamental need to belong. Continue reading

Posted in Inner Critic and Gremlins, Inspiring, Knowing Yourself!, Loving Ourselves, Self-Care, Self-Coaching Tips, Self-Esteem & Self-Respect | Tagged , , , , , | Leave a comment

5 Helpful Steps to Turn your Worry into a Healthy Activity!

Reading Time: 1 min 21 sec

Are you What if-ing yourself into a pickle? Worrying is unpleasant at the best of times, and sometimes we manage to work ourselves up and feel truly horrible! We get busy imagining all sorts of scenarios that MIGHT happen – … Continue reading

Posted in Feelings & Emotions, Self-Coaching Tips, Taking Action | Tagged , , , | Leave a comment