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This website is not intended to provide, and does not constitute medical, legal, financial or any other form of professional advice.
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Category Archives: Journalling

GRAPHIC: 7 Coaching Questions to Freshen up Your Life!
Spring has sprung (at least it has in the Northern Hemisphere) so it’s a great time to start spring cleaning our homes and lives! Answer these 7 Coaching Questions to Help Spring Clean Your Life! Explore these questions and journal around them to give … Continue reading

Are You Stuck on a Hamster Wheel? What Do You Need in Your Life to Thrive?
Reading Time: 1 min 15 sec
I know it’s not just me. We all lead such busy lives – and all too often we simply don’t take enough care of our ‘selves’. We may make a priority of taking care of others and/or our careers, but … Continue reading

Equinox Gives us an Opportunity to Pause, Reflect and Learn: 5 Questions for You!
Reading Time: 39 sec
We’ve just passed the Equinox – one of two dates each year when the hours of daylight equal the hours of darkness. This marks a change in the rhythms of nature. And all over the world there are rituals that … Continue reading

10 Powerful Questions to Solve Problems In Life – and Resolve Nagging Issues!
Reading Time: 1 min 29 sec
So do you have a nagging life issue or problem you’d like to resolve – whether it’s a relationship, a problem you can’t figure out or something you just want done? When we have issues hanging around, it drains our … Continue reading