Category Archives: Gratitude & Thankfulness

Are you Creating Your Dream Life?

Reading Time: 1 min 48 sec

This morning I woke up feeling stressed, overwhelmed and resentful. My brain was full, I was tired and frustrated. It’s too much! It’s been an extremely busy few weeks for me – holding my biggest sale of the year at … Continue reading

Posted in Gratitude & Thankfulness, Inspiring, Stress, Values | Tagged , , , , , , | Leave a comment

Who Do YOU Need to Appreciate in Your Life?

Reading Time: 1 min 17 sec

A few years ago, I was on a 5 hour drive with my husband. He had fallen asleep (so obviously I was driving!) and I had slipped into this cool ‘zone’ of being totally in the present moment. I felt … Continue reading

Posted in Feelings & Emotions, Gratitude & Thankfulness, Inspiring, Kindness & Compassion, Love & Relationships, Pausing & Reflection, Self-Coaching Tips | Tagged , , , , , , | Leave a comment
Being Told to be Grateful!

Why I’m Sick of Gratitude! And How It May Actually Be Bad For You!

Reading Time: 1 min 55 sec

Who hasn’t heard over the last few years that gratitude is the way to happiness? “Gratitude is the attitude that determines your altitude!”  Even Oprah keeps a Gratitude Journal. The thing I hate about gratitude is that it feels like … Continue reading

Posted in Confidence & Authenticity, Feelings & Emotions, Gratitude & Thankfulness, Knowing Yourself!, Self-Coaching Tips | Tagged , , | 13 Comments