Category Archives: Uncategorized

Is This You Too? How I FINALLY Learned to Take Care of Myself…

Reading Time: 2 min 40 sec

When your life gets stressful, when you feel overwhelmed, what do YOU do? Well, when I first moved to Canada from England almost 10 years ago and left behind my friends and much of my family, I had quit the … Continue reading

Posted in Inspiring, Kindness & Compassion, Knowing Yourself!, Loving Ourselves, Pausing & Reflection, Self-Care, Self-Esteem & Self-Respect, Uncategorized | 2 Comments

Getting Real: Why I Write These Articles and Why I’d Love You to Read Them!

Reading Time: 1 min 07 sec

Hi there! Emma-Louise here. It’s me that writes most of the articles you read here. And this morning, on my daily dogwalk I got to wondering what IS the purpose of Life Coach on the Go!  Why should YOU read … Continue reading

Posted in Uncategorized | Tagged | 6 Comments

The Home Stretch: 7 Easy Questions to Help You Review and Refocus on Your Goals

Reading Time: 49 sec

Can you believe it? We’re on the home stretch – and the rest of the year will go by in a flash. So this is a great time to ‘take stock’ and do your final goal review for the year. … Continue reading

Posted in Getting Organized!, Inspiring, Pausing & Reflection, Review Goals, Self-Coaching Tips, Taking Action, Uncategorized, Vision, Goals & Action | Tagged , , | Leave a comment