Tag Archives: Coaching Questions

GRAPHIC: Be an Inspiration to Yourself – 5 Thoughtful Questions!

Reading Time: 1 min

We are all inspired by someone so why not let that someone – BE YOU! Answer these 5 Fab Questions to Help You Become an Inspiration to Yourself! Explore these questions and journal around them to bring even more inspiring qualities into … Continue reading →

Posted in Inspiring, Self-Coaching Tips, Self-Coaching Tools & Exercises, Self-Esteem & Self-Respect | Tagged Bite-Sized Coaching Tips, Coaching Questions, Energy and Inspiration, Self-Confidence | Leave a comment

GRAPHIC: 7 Coaching Questions to Freshen up Your Life!

Spring has sprung (at least it has in the Northern Hemisphere) so it’s a great time to start spring cleaning our homes and lives! Answer these 7 Coaching Questions to Help Spring Clean Your Life! Explore these questions and journal around them to give … Continue reading →

Posted in Journalling, Loving Ourselves, Self-Care, Self-Coaching Tools & Exercises | Tagged Coaching Questions, Graphic, Self-Coaching Tools & Exercises, Spring Cleaning Your Life | Leave a comment

GRAPHIC: Love Yourself and Celebrate Your Achievements

Reading Time: 1 min

We’ve just passed Valentines Day and if you haven’t already it’s still a great time reflect, review and celebrate your achievements from over the last year! Use these 7 Coaching Questions to Reflect and Celebrate Your Achievements Explore what you did well, … Continue reading →

Posted in Celebrating, Kindness & Compassion, Loving Ourselves | Tagged Celebrate You, Coaching Questions, Graphic, Self-Coaching Tools & Exercises | Leave a comment

GRAPHIC: 7 Deep Questions to Connect to Your Dreams!

Reading Time: 30 sec

As we head towards the end of the year, the reducing hours of daylight (for those of us in the Northern Hemisphere) focus us inwards. It’s a great time to pause and reflect – in preparation for our annual goal-setting. … Continue reading →

Posted in Balance & Vitality, Confidence & Authenticity, Inspiring, Knowing Yourself!, Pausing & Reflection, Self-Coaching Tips, Self-Coaching Tools & Exercises, Self-Esteem & Self-Respect, Setting Goals | Tagged Awareness, Big Goals, Coaching Questions, Graphic, How to be happy in life, Self-Awareness | Leave a comment

2 children running through grass against blue sky

GRAPHIC: 5 Powerful Coaching Questions to Have YOUR Best Summer Ever!

Reading Time: 30 sec

We made this graphic for you because Summer is here – for those of us in the Northern Hemisphere at least! It’s so easy to get caught up in busy-ness instead of enjoying the weather, slower down and relaxing. … Continue reading →

Posted in Balance & Vitality, Inspiring, Knowing Yourself!, Loving Ourselves, Pausing & Reflection, Self-Care, Self-Coaching Tips, Self-Coaching Tools & Exercises | Tagged Balance & Vitality, Coaching Questions, Graphic, How to be happy in life, How to Live Life, Self-Awareness, Self-Care, Summer | Leave a comment

Are You Stuck on a Hamster Wheel? What Do You Need in Your Life to Thrive?

Reading Time: 1 min 15 sec

I know it’s not just me. We all lead such busy lives – and all too often we simply don’t take enough care of our ‘selves’. We may make a priority of taking care of others and/or our careers, but … Continue reading →

Posted in Inspiring, Journalling, Knowing Yourself!, Pausing & Reflection, Self-Care, Self-Coaching Tips, Self-Esteem & Self-Respect, Stress | Tagged Awareness, Coaching Questions, deal with stress, journaling, journaling prompts, journalling, Self-Care | Leave a comment

Are you Creating Your Dream Life?

Reading Time: 1 min 48 sec

This morning I woke up feeling stressed, overwhelmed and resentful. My brain was full, I was tired and frustrated. It’s too much! It’s been an extremely busy few weeks for me – holding my biggest sale of the year at … Continue reading →

Posted in Gratitude & Thankfulness, Inspiring, Stress, Values | Tagged Coaching Questions, deal with stress, Dream Life, Handling Overwhelm, How to be happy in life, How to Live Life, journaling prompts | Leave a comment

10 Meaningful Areas for you to Ponder, Reflect and Create an AMAZING Year!

Reading Time: 1 min 12 sec

Recently, my life turned upside down. A family crisis has meant my husband Duncan and I are flying back and forth from Canada to England for what will probably be about 18 months in total. Now, although I’m more adjusted … Continue reading →

Posted in Celebrating, Getting Organized!, Inspiring, Journalling, Pausing & Reflection, Self-Care, Setting Goals, Vision, Goals & Action | Tagged Awareness, Bite-Sized Articles, Coaching Questions, Reflection, Self-Coaching Tools & Exercises | Leave a comment

The Home Stretch: 7 Easy Questions to Help You Review and Refocus on Your Goals

Reading Time: 49 sec

Can you believe it? We’re on the home stretch – and the rest of the year will go by in a flash. So this is a great time to ‘take stock’ and do your final goal review for the year. … Continue reading →

Posted in Getting Organized!, Inspiring, Pausing & Reflection, Review Goals, Self-Coaching Tips, Taking Action, Uncategorized, Vision, Goals & Action | Tagged Bite-Sized Articles, Coaching Questions, Reviewing Goals | Leave a comment

Equinox Gives us an Opportunity to Pause, Reflect and Learn: 5 Questions for You!

Reading Time: 39 sec

We’ve just passed the Equinox – one of two dates each year when the hours of daylight equal the hours of darkness. This marks a change in the rhythms of nature. And all over the world there are rituals that … Continue reading →

Posted in Balance & Vitality, Journalling, Knowing Yourself!, Pausing & Reflection, Self-Care | Tagged Bite-Sized Articles, Coaching Questions, Energy and Inspiration, journaling, journalling, Pondering, Reflection, Rhythms of Nature, Self-Awareness, Self-Coaching Tools & Exercises | Leave a comment