Tag Archives: Coaching Questions

Procrastination Tip- shown by runner on starting blocks

Super-easy Procrastination Tip – When Would NOW Be a Good Time?

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OK, if you noticed the question seems a little odd, it’s because it’s a trick question. Instead of asking when WOULD be a good time? I asked you, when would NOW be a good time? We all procrastinate sometimes – … Continue reading

Posted in Feelings & Emotions, Getting Organized!, Inspiring, Self-Care, Self-Coaching Tips, Stress, Taking Action, Time Management | Tagged , , , , , | Leave a comment
Spring Clean Your Life shown by woman cleaning mirror

Spring Clean Your Life: 10 Questions to ask Yourself!

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Spring is certainly here for many of us in the Northern Hemisphere. But whether you’re heading into Fall or Spring – the change of seasons is a great opportunity to reflect and have a “Spring Clean”. Here are some powerful … Continue reading

Posted in Balance & Vitality, Getting Organized!, Inspiring, Pausing & Reflection, Self-Coaching Tips, Self-Coaching Tools & Exercises, Taking Action, Vision, Goals & Action | Tagged , , , , | Leave a comment

Feeling Stuck? 5 Powerful Questions to Get Unstuck and Get Moving!

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Often when we’re stuck it’s simply because we are thinking in ‘Black and White’. Also known as ‘All or Nothing’ thinking, it’s one of the commonest issues I see with my coaching clients. To get unstuck we need to see … Continue reading

Posted in New Ways of Thinking, Self-Coaching Tips, Vision, Goals & Action, Wisdom & Spirituality | Tagged , , , , , | 3 Comments

10 Top Questions to Identify Your Strengths – Without The Struggle!

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Many people easily reel off their flaws and faults and yet stumble when asked to list their strengths. But to be happy, to succeed, to follow your bliss – it’s essential you identify your strengths and talents! Marianne Williamson said, … Continue reading

Posted in Confidence & Authenticity, Self-Coaching Tips, Self-Coaching Tools & Exercises, Strengths & Weaknesses | Tagged , , | Leave a comment

The ONE Question You MUST Ask for a Happier and More Balanced Life!

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Thinking we can ‘achieve’ balance sets us up for disappointment, because no sooner do we ‘achieve’ it then something changes and we are ‘off-balance’ again. It’s much better instead, to think of balance as something we are either: Moving towards … Continue reading

Posted in Balance & Vitality, Happiness, Self-Care | Tagged , , , , , | 4 Comments
Mirror represents alternative to blaming

5 Simple Steps to Help You Turn Blaming Others into Powerful Learning!

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When things go ‘wrong’ in our lives we often feel like blaming. And on the surface, blaming appears to help us understand what happened and move forwards. But pointing the finger is also a great way to avoid our own … Continue reading

Posted in Feelings & Emotions, Love & Relationships | Tagged , , , , , , , | Leave a comment