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Tag Archives: Energy and Inspiration
GRAPHIC: Be an Inspiration to Yourself – 5 Thoughtful Questions!
Reading Time: 1 min
We are all inspired by someone so why not let that someone – BE YOU! Answer these 5 Fab Questions to Help You Become an Inspiration to Yourself! Explore these questions and journal around them to bring even more inspiring qualities into … Continue reading
5 Easy Ways to Brighten Up Your Day!
Reading Time: 1 min 45 sec
One of the biggest lies we’re told (and it’s constantly reinforced in adverts, movies, magazines etc) is that we SHOULD be happy. Yes, there are horrible atrocities going on all over the world right now, people starving and/or living … Continue reading
Posted in Balance & Vitality, Feelings & Emotions, Friendship, Happiness, Inner Critic and Gremlins, Inspiring, Knowing Yourself!, Love & Relationships, New Ways of Thinking, Self-Care, Self-Coaching Tips, Self-Esteem & Self-Respect
Tagged Energy and Inspiration, Happiness, How to Live Life, Self-Awareness
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Equinox Gives us an Opportunity to Pause, Reflect and Learn: 5 Questions for You!
Reading Time: 39 sec
We’ve just passed the Equinox – one of two dates each year when the hours of daylight equal the hours of darkness. This marks a change in the rhythms of nature. And all over the world there are rituals that … Continue reading
7 Easy Ways For You to Energize and Refocus!
Reading Time: 1 min 19 sec
Spring and Fall are a great opportunity to refocus and energize ourselves. And you’d be surprised how small a change can be – and still make a big difference. In fact it’s often the small changes that make the MOST … Continue reading
Posted in Balance & Vitality, Free Resources, Getting Organized!, Inspiring, Self-Care, Self-Coaching Tips, Self-Coaching Tools & Exercises, Setting Goals
Tagged Bite-Sized Articles, Energy and Inspiration, Finding Focus and Clarity, Goal Setting, How to Live Life, Productivity, productivity tips, Self-Care, Self-Coaching Tools & Exercises
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On Clutter: Why Clearing Up at Home Gives You Clarity, Inspiration and Energy!
Reading Time: 1 min 09 sec
“Clutter” has become such a problem in the last decade that there are entire TV shows devoted to it. We even have an entire new industry – storage units – devoted to helping us store our stuff! It’s not surprising really … Continue reading