Tag Archives: Awareness

Do Names Really Not Hurt Us? Why Labels Limit You.

Reading Time: 1 min 49 sec

A big part of a coach’s work is to help a client uncover their limiting beliefs – things that hold us back and get in the way of progress and change. One thing I have noticed is how our labels … Continue reading

Posted in Knowing Yourself!, Self-Coaching Tools & Exercises, Self-Esteem & Self-Respect | Tagged , , , , , | Leave a comment

Shocking Truths – 10 Real-Life Signs That You’re Addicted to Perfectionism

Reading Time: 1 min 57 sec

So, this is a very personal article. Many of you will know that I’m a ‘recovering’ Perfectionist – and I still have to work at it. For most of my life I have been obsessed (sometimes literally) with getting things … Continue reading

Posted in Feelings & Emotions, Knowing Yourself!, Perfectionism | Tagged , , , , , | 3 Comments