Tag Archives: Fear

On Tattoos, Anxiety and Being Yourself!

Reading Time: 1 min 59 sec

A few years ago, I did possibly the craziest thing I have ever done in my life – I got a tattoo. For some of you this may be perfectly normal, but for me it was a really big deal. … Continue reading

Posted in Inner Critic and Gremlins, Knowing Yourself! | Tagged , , , , | 2 Comments

Why You Need To Stop Worrying What Others Think – Now!

Reading Time: 1 min 39 sec

We spend our lives tying ourselves in knots, worrying what other people think when – and here’s the irony – most people will have forgotten us within a few moments! But the need to please and “fit in” goes deep; as humans we have a fundamental need to belong. Continue reading

Posted in Inner Critic and Gremlins, Inspiring, Knowing Yourself!, Loving Ourselves, Self-Care, Self-Coaching Tips, Self-Esteem & Self-Respect | Tagged , , , , , | Leave a comment

Why Do Our Saboteurs Crop Up When We Make Changes In Our Lives?

Reading Time: 1 min 35 sec

We all have them – gremlins, an inner critic, a ‘heavy’ whose purpose is to keeps us from making mistakes and helps us please – and avoid – upsetting others. The problem is that because these gremlins have been with … Continue reading

Posted in Inner Critic and Gremlins, Knowing Yourself!, Self-Coaching Tips, Self-Esteem & Self-Respect | Tagged , , , , , , , | 2 Comments

YOU Have The Answer to Everything: Just Ask This Simple Question!

Reading Time: 59 sec

Having trouble making a decision? Well, whether it’s a specific decision or an ongoing issue I want you to know that YOU have ALL the answers. Really. To EVERYTHING in your life. All too often we get in our own way … Continue reading

Posted in Decision Making, Intuition, Knowing Yourself!, Self-Coaching Tools & Exercises | Tagged , , , , , , , | 3 Comments