Category Archives: Love & Relationships

Friends whispering

Are Your Friends Good for you? 5 Simple Steps to Review Your Friendships and Find Out!

Reading Time: 1 min 30 sec

We all know that friends are the family we CHOOSE in life. But are your friendships inspiring, supporting and encouraging you? Or are your friendships strained, stressful or unfulfilled? Relationships that serve us are inspiring or energising and we need … Continue reading

Posted in Friendship, Love & Relationships, Self-Coaching Tips, Self-Coaching Tools & Exercises | Tagged , , , | 6 Comments

7 Simple Steps to Love Yourself Unconditionally, Be Happier and More Peaceful!

Reading Time: 1 min 35 sec

I woke up this morning and even though I knew it was just a dream I felt rejected, unwanted and unloved. I thought, “How wonderful unconditional love must feel!” The best way I have seen unconditional love described is this: … Continue reading

Posted in Confidence & Authenticity, Love, Love & Relationships, Loving Ourselves, Self-Coaching Tips | Tagged , , , | 3 Comments
Mirror represents alternative to blaming

5 Simple Steps to Help You Turn Blaming Others into Powerful Learning!

Reading Time: 1 min 15 sec

When things go ‘wrong’ in our lives we often feel like blaming. And on the surface, blaming appears to help us understand what happened and move forwards. But pointing the finger is also a great way to avoid our own … Continue reading

Posted in Feelings & Emotions, Love & Relationships | Tagged , , , , , , , | Leave a comment