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Category Archives: Taking Action
Spring Clean Your Life: 10 Questions to ask Yourself!
Reading Time: 1 min 03 sec
Spring is certainly here for many of us in the Northern Hemisphere. But whether you’re heading into Fall or Spring – the change of seasons is a great opportunity to reflect and have a “Spring Clean”. Here are some powerful … Continue reading
Posted in Balance & Vitality, Getting Organized!, Inspiring, Pausing & Reflection, Self-Coaching Tips, Self-Coaching Tools & Exercises, Taking Action, Vision, Goals & Action
Tagged Bite-Sized Articles, Bite-Sized Coaching Tips, Coaching Questions, How to Live Life, Spring Cleaning Your Life
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Love Yourself! 5 Top Tips on How To Achieve Your Exercise Goals
Reading Time: 1 min 47 sec
Life is extremely busy these days – and we always seem to be packing more in. So, when it comes to exercise there are so many things that can derail us and take us off track – no matter how … Continue reading
Posted in Balance & Vitality, Taking Action, Vision, Goals & Action
Tagged Exercise Goals, How to Achieve Goals
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Life Begins at the End of Your Comfort Zone
Reading Time: 39 sec
Are you too comfortable? Is life passing you by, just a little? Are you feeling uninspired, dull around the edges, bored, wanting more? You may be stuck in your comfort zone… Because we can block ourselves from moving forwards in … Continue reading
Posted in Confidence & Authenticity, Taking Action
Tagged Comfort Zone, Fear of Uncertainty
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What Texas Hold’em Can Teach You About Success! By Guest Author Jan Carley
Reading Time: 2 min 22 sec
I was recently introduced to a very popular game of poker called “Texas hold’em” in a low stakes friendly game with a bunch of novices on a Saturday night. As the game transpired, the personalities of the players came through … Continue reading
Posted in Taking Action, Vision, Goals & Action
Tagged Guest Author, Jan Carley, Success, Taking risks
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Not Making Progress on Your Goals? 3 Areas to Reflect on!
Reading Time: 1 min 11 sec
An Important Lesson About Goals, learned from Gardening in the Rain! It was a long weekend, and on the holiday Monday I did something unusual: I gardened in the RAIN. Now, I’m usually a “fair weather gardener” – but on … Continue reading