Tag Archives: Compassion

How to End Your UNhappiness

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I’m sure you’ve discovered by now, that happiness is not something we can FORCE. Happiness arises naturally when we’re in a state of contentment, acceptance and non-resistance with the world. But did you know, the opposite of Happiness is Sadness, … Continue reading

Posted in Feelings & Emotions, Happiness, Inner Critic and Gremlins, Self-Care, Wisdom & Spirituality | Tagged , , , , , , , | 3 Comments

Love Letter to YOU from a Recovering Perfectionist!

Dear fellow perfectionist, I see you. And it breaks my heart to see your inner critic at work – telling you you’re not good enough. Can’t you see how you’re being manipulated – that the need to be perfect comes … Continue reading

Posted in Confidence & Authenticity, Feelings & Emotions, Inner Critic and Gremlins, Perfectionism | Tagged , , , , | Leave a comment