Tag Archives: Sadness

happiness tip represented by a happy dog

Happiness Tip Number 1: Accept Reality

Reading Time: 42 sec

We feel unhappy when we dislike something in our current situation – when we ‘resist reality’. In fact, most forms of unhappiness, negativity or suffering simply come from resisting what already IS. This simple happiness tip and the 2 simple … Continue reading

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How to End Your UNhappiness

Reading Time: 1 min 30 sec

I’m sure you’ve discovered by now, that happiness is not something we can FORCE. Happiness arises naturally when we’re in a state of contentment, acceptance and non-resistance with the world. But did you know, the opposite of Happiness is Sadness, … Continue reading

Posted in Feelings & Emotions, Happiness, Inner Critic and Gremlins, Self-Care, Wisdom & Spirituality | Tagged , , , , , , , | 3 Comments