Tag Archives: Finding Balance

Enjoy Summer Quotes & Personal Reflections Exercise

Reading Time: 39 sec

Quotes are so popular these days and I don’t know about you, but I love them! I find it incredible that a few words strung together can have the power to fill us with wisdom, energy and inspiration! So, here … Continue reading

Posted in Balance & Vitality, Knowing Yourself!, Pausing & Reflection, Self-Care, Self-Coaching Tips, Self-Coaching Tools & Exercises, Stress | Tagged , , , , , , | Leave a comment

How to Reclaim Your Life with This One Simple Skill, Saying No!

Reading Time: 1 min 27 sec

Reclaiming our life is easy if we can relearn ONE simple skill: How to say “No”.  And don’t be fooled, this is nothing new for you. For a while there when you were small, you felt quite at home saying “No”. … Continue reading

Posted in Balance & Vitality, Getting Organized!, Intuition, Self-Esteem & Self-Respect | Tagged , , , , , , , | Leave a comment