Tag Archives: how to find happiness

What’s YOUR Rat Park?

Reading Time: 1 min 27 sec

In the 1970s a scientist called Bruce Alexander wanted to show that living conditions cause addiction and not the drugs themselves. So he built Rat Park – 200 times the size of a standard laboratory cage with lots of food, toys … Continue reading

Posted in Balance & Vitality, Feelings & Emotions, Happiness, Knowing Yourself!, New Ways of Thinking, Self-Coaching Tips, Thinking Bigger! | Tagged , , | Leave a comment
dealing with feelings and emotions

Be Happy for LIFE: Why Your Feelings Are More Important Than Goals!

Reading Time: 1 min 17 sec

I know this runs contrary to much of what you’ve been told, but achieving your goals will NOT give you lasting happiness. Working towards and achieving goals is the PURSUIT of happiness because the happiness is only temporary – until … Continue reading

Posted in Feelings & Emotions, Happiness, Self-Coaching Tips, Vision, Goals & Action, Wisdom & Spirituality | Tagged , , , , | 8 Comments