Tag Archives: Slowing Down

One Easy Way to Calm Down, Slow Down and Focus on What’s Really Important to You

Reading Time: 1 min 33 sec

This week’s article is not about saying, “No” to things – although that is one option. And it’s not about making time for something else on your busy to-do list. It’s about spending the time you already have a little … Continue reading

Posted in Balance & Vitality, Inspiring, Knowing Yourself!, Meditation, Pausing & Reflection, Self-Care, Self-Coaching Tips, Stress | Tagged , , , , , , | 2 Comments