Category Archives: Vision, Goals & Action

Try These 5 Easy Tests to Explore How Meaningful Your Goals REALLY Are!

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I don’t know about you, but I use my gut feelings (or intuition) to figure out which goals to follow – and how to prioritise them. But it’s hard to do that, right? Well yes, and no… I love making … Continue reading →

Posted in Intuition, Self-Coaching Tips, Setting Goals, Vision, Goals & Action | Tagged , , , , , , | Leave a comment

The Home Stretch: 7 Easy Questions to Help You Review and Refocus on Your Goals

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Can you believe it? We’re on the home stretch – and the rest of the year will go by in a flash. So this is a great time to ‘take stock’ and do your final goal review for the year. … Continue reading →

Posted in Getting Organized!, Inspiring, Pausing & Reflection, Review Goals, Self-Coaching Tips, Taking Action, Uncategorized, Vision, Goals & Action | Tagged , , | Leave a comment
Airplane Day shown by airplane flying into the sune

9 Awesome Tips to Get Your Important Stuff Done with an Airplane Day!

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Whatever you think of travelling by air these days, one thing I LOVE about plane travel is that once I’m in the air I’m FREE! OK, so I’m strapped and wedged into my seat, but there are NO distractions – … Continue reading →

Posted in Balance & Vitality, Getting Organized!, Inspiring, Self-Care, Self-Coaching Tips, Taking Action, Time Management, Work & Career | Tagged , , , , , | Leave a comment

7 Easy Ways For You to Energize and Refocus!

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Spring and Fall are a great opportunity to refocus and energize ourselves. And you’d be surprised how small a change can be – and still make a big difference. In fact it’s often the small changes that make the MOST … Continue reading →

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How Mother’s Day is linked to Spring and Worldwide Peace!

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It’s Mother’s Day – a time to celebrate peace, spring and mothers! Mother’s Day is now celebrated across nearly 50 countries on different days – giving millions of people the opportunity to honour their mothers and all the work they … Continue reading →

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Procrastination Tip- shown by runner on starting blocks

Super-easy Procrastination Tip – When Would NOW Be a Good Time?

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OK, if you noticed the question seems a little odd, it’s because it’s a trick question. Instead of asking when WOULD be a good time? I asked you, when would NOW be a good time? We all procrastinate sometimes – … Continue reading →

Posted in Feelings & Emotions, Getting Organized!, Inspiring, Self-Care, Self-Coaching Tips, Stress, Taking Action, Time Management | Tagged , , , , , | Leave a comment
Spring Clean Your Life shown by woman cleaning mirror

Spring Clean Your Life: 10 Questions to ask Yourself!

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Spring is certainly here for many of us in the Northern Hemisphere. But whether you’re heading into Fall or Spring – the change of seasons is a great opportunity to reflect and have a “Spring Clean”. Here are some powerful … Continue reading →

Posted in Balance & Vitality, Getting Organized!, Inspiring, Pausing & Reflection, Self-Coaching Tips, Self-Coaching Tools & Exercises, Taking Action, Vision, Goals & Action | Tagged , , , , | Leave a comment
how to achieve exercise goals - woman running on beach!

Love Yourself! 5 Top Tips on How To Achieve Your Exercise Goals

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Life is extremely busy these days – and we always seem to be packing more in. So, when it comes to exercise there are so many things that can derail us and take us off track – no matter how … Continue reading →

Posted in Balance & Vitality, Taking Action, Vision, Goals & Action | Tagged , | 2 Comments

Life Begins at the End of Your Comfort Zone

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Are you too comfortable? Is life passing you by, just a little? Are you feeling uninspired, dull around the edges, bored, wanting more? You may be stuck in your comfort zone… Because we can block ourselves from moving forwards in … Continue reading →

Posted in Confidence & Authenticity, Taking Action | Tagged , | Leave a comment
How to Create a Vision Board Example

How To Create A Vision Board That Works plus 7 Top Tips!

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It’s a great time to get focused on what you want from the year ahead – or even your life! If we get what we focus on – we need to make sure we’re focusing on the right things and … Continue reading →

Posted in Getting Organized!, Vision, Goals & Action | Tagged , , | 8 Comments