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Category Archives: Pausing & Reflection
A few years ago I had a client with a loving husband, kids, a home she really liked and a job that while it had its challenges, the pay and hours really suited her. But she felt stuck, frustrated and … Continue reading
Can you believe it? We’re on the home stretch – and the rest of the year will go by in a flash. So this is a great time to ‘take stock’ and do your final goal review for the year. … Continue reading
We’ve just passed the Equinox – one of two dates each year when the hours of daylight equal the hours of darkness. This marks a change in the rhythms of nature. And all over the world there are rituals that … Continue reading
This week’s article is not about saying, “No” to things – although that is one option. And it’s not about making time for something else on your busy to-do list. It’s about spending the time you already have a little … Continue reading
Creativity can be helpful in ALL areas of your life whether at work, dealing with family and friends, planning your finances or simply planning your week. I wonder, where in your life could you do with some creativity right now? … Continue reading
So do you have a nagging life issue or problem you’d like to resolve – whether it’s a relationship, a problem you can’t figure out or something you just want done? When we have issues hanging around, it drains our … Continue reading
Spring is certainly here for many of us in the Northern Hemisphere. But whether you’re heading into Fall or Spring – the change of seasons is a great opportunity to reflect and have a “Spring Clean”. Here are some powerful … Continue reading