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Category Archives: Inspiring
The Home Stretch: 7 Easy Questions to Help You Review and Refocus on Your Goals
Reading Time: 49 sec
Can you believe it? We’re on the home stretch – and the rest of the year will go by in a flash. So this is a great time to ‘take stock’ and do your final goal review for the year. … Continue reading
9 Awesome Tips to Get Your Important Stuff Done with an Airplane Day!
Reading Time: 1 min 21 sec
Whatever you think of travelling by air these days, one thing I LOVE about plane travel is that once I’m in the air I’m FREE! OK, so I’m strapped and wedged into my seat, but there are NO distractions – … Continue reading
One Easy Way to Calm Down, Slow Down and Focus on What’s Really Important to You
Reading Time: 1 min 33 sec
This week’s article is not about saying, “No” to things – although that is one option. And it’s not about making time for something else on your busy to-do list. It’s about spending the time you already have a little … Continue reading
7 Easy Ways For You to Energize and Refocus!
Reading Time: 1 min 19 sec
Spring and Fall are a great opportunity to refocus and energize ourselves. And you’d be surprised how small a change can be – and still make a big difference. In fact it’s often the small changes that make the MOST … Continue reading
Posted in Balance & Vitality, Free Resources, Getting Organized!, Inspiring, Self-Care, Self-Coaching Tips, Self-Coaching Tools & Exercises, Setting Goals
Tagged Bite-Sized Articles, Energy and Inspiration, Finding Focus and Clarity, Goal Setting, How to Live Life, Productivity, productivity tips, Self-Care, Self-Coaching Tools & Exercises
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Feeling The Blahs? 5 Ways to Get Moving! By Guest Author Cheryl Brewster
Reading Time: 1 min 44 sec
Let’s be honest with ourselves. Sometimes we go through cycles and no matter how much we try to stay positive, look on the bright side and trust the process, we just don’t FEEL it. And when we don’t FEEL it, … Continue reading
How Mother’s Day is linked to Spring and Worldwide Peace!
Reading Time: 1 min 49 sec
It’s Mother’s Day – a time to celebrate peace, spring and mothers! Mother’s Day is now celebrated across nearly 50 countries on different days – giving millions of people the opportunity to honour their mothers and all the work they … Continue reading
Posted in Inspiring, Taking Action, Thinking Bigger!
Tagged Anna Jarvis, Julia Ward Howe, Mother's Day
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Super-easy Procrastination Tip – When Would NOW Be a Good Time?
Reading Time: 59 sec
OK, if you noticed the question seems a little odd, it’s because it’s a trick question. Instead of asking when WOULD be a good time? I asked you, when would NOW be a good time? We all procrastinate sometimes – … Continue reading
Spring Clean Your Life: 10 Questions to ask Yourself!
Reading Time: 1 min 03 sec
Spring is certainly here for many of us in the Northern Hemisphere. But whether you’re heading into Fall or Spring – the change of seasons is a great opportunity to reflect and have a “Spring Clean”. Here are some powerful … Continue reading
Posted in Balance & Vitality, Getting Organized!, Inspiring, Pausing & Reflection, Self-Coaching Tips, Self-Coaching Tools & Exercises, Taking Action, Vision, Goals & Action
Tagged Bite-Sized Articles, Bite-Sized Coaching Tips, Coaching Questions, How to Live Life, Spring Cleaning Your Life
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Why Journal Writing Is Soul Work | By Guest Author Lynda Monk
Reading Time: 57 sec
Journal writing allows us to connect with ourselves, our soul. Soul = the expression of your essence. “You can’t shrink your way to greatness.” Tom Peters Is there any place in your life where you are playing small? Self doubt … Continue reading