YOU Have The Answer to Everything: Just Ask This Simple Question!

Reading Time: 59 sec

Having trouble making a decision? Well, whether it’s a specific decision or an ongoing issue I want you to know that YOU have ALL the answers. Really. To EVERYTHING in your life. All too often we get in our own way … Continue reading →

Posted in Decision Making, Intuition, Knowing Yourself!, Self-Coaching Tools & Exercises | Tagged , , , , , , , | 3 Comments

The ONE Question You MUST Ask for a Happier and More Balanced Life!

Reading Time: 49 sec

Thinking we can ‘achieve’ balance sets us up for disappointment, because no sooner do we ‘achieve’ it then something changes and we are ‘off-balance’ again. It’s much better instead, to think of balance as something we are either: Moving towards … Continue reading →

Posted in Balance & Vitality, Happiness, Self-Care | Tagged , , , , , | 4 Comments

On Clutter: Why Clearing Up at Home Gives You Clarity, Inspiration and Energy!

Reading Time: 1 min 09 sec

“Clutter” has become such a problem in the last decade that there are entire TV shows devoted to it. We even have an entire new industry – storage units – devoted to helping us store our stuff! It’s not surprising really … Continue reading →

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happiness tip represented by a happy dog

Happiness Tip Number 1: Accept Reality

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We feel unhappy when we dislike something in our current situation – when we ‘resist reality’. In fact, most forms of unhappiness, negativity or suffering simply come from resisting what already IS. This simple happiness tip and the 2 simple … Continue reading →

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How to End Your UNhappiness

Reading Time: 1 min 30 sec

I’m sure you’ve discovered by now, that happiness is not something we can FORCE. Happiness arises naturally when we’re in a state of contentment, acceptance and non-resistance with the world. But did you know, the opposite of Happiness is Sadness, … Continue reading →

Posted in Feelings & Emotions, Happiness, Inner Critic and Gremlins, Self-Care, Wisdom & Spirituality | Tagged , , , , , , , | 3 Comments
Mirror represents alternative to blaming

5 Simple Steps to Help You Turn Blaming Others into Powerful Learning!

Reading Time: 1 min 15 sec

When things go ‘wrong’ in our lives we often feel like blaming. And on the surface, blaming appears to help us understand what happened and move forwards. But pointing the finger is also a great way to avoid our own … Continue reading →

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let go represented by child blowing bubbles

Type A Personalities: Why You Need to Let Go (with Inspirational Poem)

Reading Time: 1 min 23 sec

Have you ever been told you need to “Let Go” or to, “Stop trying to control everything!”? If so, you’re probably one of many people who, like me, are ‘Type A’ personalities. We like to be in charge, to do our … Continue reading →

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How to Reclaim Your Life with This One Simple Skill, Saying No!

Reading Time: 1 min 27 sec

Reclaiming our life is easy if we can relearn ONE simple skill: How to say “No”.  And don’t be fooled, this is nothing new for you. For a while there when you were small, you felt quite at home saying “No”. … Continue reading →

Posted in Balance & Vitality, Getting Organized!, Intuition, Self-Esteem & Self-Respect | Tagged , , , , , , , | Leave a comment

Goals – Why You Need to Know what a HUG is!

Reading Time: 42 sec

I love all kinds of hugs… But in this case we’re talking about a Huge Unbelievable Goal… And they’re easier to achieve than you might think. Why? Because HUGs are SO inspiring that we willingly go to great lengths to achieve them. … Continue reading →

Posted in Inspiring, Setting Goals, Vision, Goals & Action | Tagged , , , , , | 2 Comments

How to Give Yourself a HUG!

A HUG is a Huge Unbelievable Goal. People willingly go to great lengths to achieve them – because they are so inspiring and exciting! Click here to read our sister article and learn more about What a HUG is and … Continue reading →

Posted in Inspiring, Self-Coaching Tools & Exercises, Setting Goals, Vision, Goals & Action | Tagged , , , , , , | 2 Comments